How does a 1/3 1 zone defense work?
The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach, Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free throw level, and one defender at the base line.
What is the weakness of 1-3-1 zone?
The 1-3-1 zone defense has the advantage of being able to apply pressure on the outside arc and high post, and allows for some trapping. The major weakness is when the offense attacks from the corners and into the low post.
What is a zone offense against a 1-3-1 defense?
This zone offense against a 1-3-1 comes directly from Arizona Wildcats men’s basketball coach Sean Miller. Miller presented this strategy of attacking the 1-3-1 defense at a Nike coach’s clinic in Las Vegas. This zone offense is predicated on moving the ball, attacking the defense’s weak spots, and exploiting mismatches in the low post.
What is the difference between Zone 2 and Zone 23 offense?
Zone Offenses vs the 1-3-1 Zone “Zone-2”- adapting the “Zone-2” offense to the 1-3-1 “Corners”- 4-Out Zone Offense “Zone-23”- adapting the 2-3 zone offense to the 1-3-1 Set Plays vs the 1-3-1 Zone
What is a zone offense in basketball?
This zone offense is predicated on moving the ball, attacking the defense’s weak spots, and exploiting mismatches in the low post. The positions are as follows on defense: X2 is at mid-court, X3 and X4 are on the wings, X5 is at the high post, and X1 runs the baseline.
What is trilogy 1-3-1 offense?
Your players will often be forced to throw up long-distance shot attempts which have very little chance of going in the hoop. Until now… The ‘Trilogy’ 1-3-1 offense will allow your team to get the basketball into the gaps of the opposition’s defense to create scoring opportunities close to the hoop.