What is a good 2k erg time for college?
Women’s rowing recruiting 2k times
| 2k Erg Time | Height | |
|---|---|---|
| Tier 1 | low 7:20s and under | 5’10″+ |
| Tier 2 | mid 7:20s to 7:30s | 5’9″+ |
| Tier 3 | 7:30s to 7:50 | 5’8″+ |
| Tier 4 | under 7:55 | 5’7″+ |
What is a good erg split time?
As a general rule of thumb, she says you want to complete each split—or 500 meters—in about two minutes. “If you were going to hold a two-minute split time consistently for 2,000 meters, it would take you about eight minutes to row it,” says Mulgrew.
What’s a good 500m split rowing?
A 2:00 split time means that it takes you two minutes to complete 500 meters. The harder you work, the faster you row, the lower this figure will become. It is a very effective tool to find consistency with each stroke. You’ll most often see “real” rowers using the 500m split display.
Is 2K in 7 minutes good?
It is certainly doable. If you check out the concept2 rankings, you’ll find almost 300 lightweight (under 75kg) men managed to get under 7min for 2k this season (since 1st of May 2018). Quite a few of them are over 50 years old, so you don’t have to be young, just work hard.
What is a good time for 2000m rowing?
The time I want you to finish in: 7 minutes. Seven minutes or less tells me that you’re not only in good shape, but that you’re also willing to silence your mental demons, go all out, and keep getting better. Of course, it’s OK if you can’t finish in 7 minutes.
What is a good 1k erg time?
A good 1000m time is 03:33.6. This is the average 1000m time across all ages and genders. The fastest 1000m time is 02:39.5.
What is a good 1k ERG time?
What is a good rowing time for 2000m?
Anything around 6:00 for a male and 7:00 for a female is world class. A competitive RX CrossFitter should be under 7 minutes for a male and under 8 minutes for a female.
What do college coaches look for in a 2k erg time?
2k erg times are a good gauge of athletic potential and speed on the water, which is why they’re the top thing that college coaches look at. Strong grades and test scores are very important for college coaches.
What is 2k erg time and why is it important?
2k erg times are usually the top thing that’s discussed, for several different reasons. 2k erg times are an accurate and dependable way to gauge ability and upside. No, erg times don’t always fully transfer to boat speed on the water when a rower has poor technique, but technique can be worked on and improved.
Is men’s rowing a Division 1 sport?
Men’s rowing isn’t a sanctioned NCAA sport. Women’s rowing is also a NCAA ‘equivalency’ sport which means partial-to-full women’s athletic scholarships are available for you. NCAA Division 1 and Division 2 schools are each limited to a full scholarship total of 20.