Is POM Wonderful 100 pomegranate juice good for you?
Super fruit with super power. The antioxidants within pomegranates, and of course POM Wonderful 100% Pomegranate Juice, are called polyphenols. Polyphenols are a type of antioxidant known to combat unstable molecules that can cause damage to your cells over time. These harmful molecules are called free radicals.
How much POM Wonderful should I drink a day?
If you’re drinking natural, unsweetened pomegranate juice, the Dietary Guidelines for Americans recommends that one cup of juice per day is a perfectly healthy choice. The total amount of fruit you should have per day is two cups.
Is Poms pomegranate juice healthy?
Pomegranate juice may have a range of beneficial properties. Possible benefits of pomegranate juice include being an antioxidant, which may help prevent cancer and other conditions, providing vitamin C, boosting digestive health, and reducing insulin resistance.
Is POM pomegranate juice real?
POM is made from 100 percent pomegranate juice. According to USDA FoodData Central, pomegranates are a good source of dietary fiber (a whopping 11 grams in one raw pomegranate), folate (107 micrograms), calcium (28.2 mg), vitamin C (28.8 mg), and vitamin K (46.2 mcg).
How long does it take for pomegranate juice to work?
Pomegranate juice is rich in antioxidant polyphenols, which can reverse atherosclerosis as well as vascular inflammation, and thereby lower blood pressure. But it has other anti-inflammatory effects, and most of the effects can occur quickly, after drinking as little as 5 ounces a day for only two weeks.
How much pomegranate juice unclogs arteries?
The researchers conclude that people at high risk for cardiovascular diseases, as well as healthy individuals, could benefit from consuming the combination of half a glass of pomegranate juice (4 ounces), together with 3 dates.
What is the best time of day to drink pomegranate juice?
As pomegranate juice contains natural sugars, i.e. carbohydrates, it is best to drink it in the morning. This way you fuel your body and provide it with the necessary nutrients that your body absorbs easier in the morning.
What is POM Wonderful 100% Pomegranate juice?
A little sweet, a little tart, and powered by pomegranate antioxidants, POM Wonderful 100% Pomegranate Juice is a whole lot of healthy. Every 8oz bottle of POM is made with the juice from two whole pressed California pomegranates and nothing more — no fillers, and never any added sugar. So raise a glass to life and to the pursuit of healthiness.
How much does pomegranate juice cost?
Pom Pomegranate juice is delectable!! It is perfectly portioned and tastes wonderfully. It’s just too expensive. At 8 bottles for $19.12, one cannot drink those incredible antioxidants the way we have been instructed to. The average person cannot pay $2.39 a bottle or $0.30 an ounce for this wonderful juice.
How do you make pomegranate juice at home?
Blend together 2oz POM Wonderful Pomegranate Juice, 6oz non-fat yogurt, 1 cup fresh strawberries, and a handful of ice until desired consistency is reached. Serve and revel in its goodness. Combine 4 Tbsp. chia seeds with 1 cup POM Wonderful Pomegranate Juice. Stir. Refrigerate for 15 minutes to soak seeds. Pour into blender.
How much polyphenol is in POM Wonderful?
With 700mg of polyphenol antioxidants in every 8oz bottle, POM Wonderful is your weapon against free radicals, protecting you from unforeseen foes. Tap your inner Martha Stewart and make your very own Martha-rita by watching her video tutorial here!