How much fluid does the Lena Cup hold?
Capacity – The capacity of the large Lena Cup is 25 ml to the air holes and 30 ml to the top of the rim.
How often do you empty Lena Cup?
twice per day
You can wear your Lena Cup for up to 12 consecutive hours. This means that you need to empty your cup at least twice per day. Most cup users empty their cups in the morning and evening.
How long do you boil a Lena Cup?
*Immerse your Lena Cup in boiling water for 5-7 minutes at a time to sterilize it – try to keep your cup from touching the sides or bottom of the pot by using a pair of tongs to keep it steady and remove it from the boiling water. Let your Lena Cup cool down completely before use.
How do I know if my menstrual cup is in right?
1 – A suction sound – If you hear a “pop” or a suction sound, that means the cup is unfolded, and it made the necessary suction seal. 2 – Stem check – You can also grab the stem and gently pull it. If you feel a suction pressure and resistance, then the menstrual cup should be inside correctly.
What happens if you don’t boil your menstrual cup?
If you don’t clean your cup properly, bacteria, odors, stains, and erosion can occur. This could lead to irritation, or, in more rare cases, infection. This also means that your cup will likely need to be replaced more often. That’s why it’s recommended to keep up with your daily cleaning and monthly sterilization.
Do I have to boil my menstrual cup every time?
Do you have to boil your cup? No, but if you prefer that your cup be fully sanitized before or after each cycle you can safely do so. In fact, it is recommended by most brands. You can boil your period cup in a pot on the stove, or in a specialty container in the microwave (be sure to allow it to cool before opening!)
Can you put a menstrual cup in too far?
If you’ve ever wondered: Can you get a menstrual cup stuck? The answer is yes, but you can totally get it out without asking your bestie for help (though many people have used a helper or a doctor to dislodge a stuck cup). While you might have a moment of panic, you’re going to be just fine.
Why is inserting menstrual cup painful?
The most common cause of menstrual cup pain during wear is that the cup is too firm. This means that the cup is exerting an outward force that is felt by other organs and parts of your body. Not everyone’s anatomy disagrees with firm cups but lots of users find a softer menstrual cup works better for them.
How do you know when to empty your menstrual cup?
You should always remove your menstrual cup by the 12-hour mark. If it becomes full before then, you’ll have to empty it ahead of schedule to avoid leaks.
Should my menstrual cup be full?
Do I need to boil my menstrual cup every time?
Can I just rinse my menstrual cup?
When you clean the cup after every use, rinse it with a shot of cold water first. Hot water can lock in smells. Then, take an unused toothbrush to scrub the cup thoroughly. Finally, make sure you’re sanitizing your cup after each period.
What happens if you don’t boil menstrual cup?
What should I do if my Lena Cup is damaged?
Inspect your cup often – if you notice any surface damage, please replace your cup immediately. *Immerse your Lena Cup in boiling water for 5-7 minutes at a time to sterilize it – try to keep your cup from touching the sides or bottom of the pot by using a pair of tongs to keep it steady and remove it from the boiling water.
How do I sterilize my Lena Cup?
*Immerse your Lena Cup in boiling water for 5-7 minutes at a time to sterilize it – try to keep your cup from touching the sides or bottom of the pot by using a pair of tongs to keep it steady and remove it from the boiling water. Let your Lena Cup cool down completely before use.
Can I Clean my Lena Cup during my period?
Keeping your Lena Cup clean is essential for your vaginal health as well as for prolonging the cup’s life. During your period, wash your cup with mild soap and warm water whenever emptying it. We advise that you boil your cup between periods*.