Is January 17 the most depressing day of the year?
What date is Blue Monday? Blue Monday usually falls on the third Monday of every New Year, which makes it Monday January 17th in 2022. It’s considered the most “depressing” day on the calendar.
What day in January is the most depressing day?
Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year. The concept was first published in a 2005 press release from the company, which claimed to have calculated the date using an “equation”.
What was the saddest day on earth?
January 14th, was the “saddest day on earth” as Ringling Brothers Circus announced the closure of a 142 year-old-tradition.
Why is Blue Monday sad?
Every year, the third Monday of January is dubbed “Blue Monday”. The theory goes that this is the time of year when we’re all cold, broke and riddled with guilt that our new year’s resolutions to get fit, drink less alcohol, and be a better human being have fallen by the wayside.
Why is January 17th the most depressing day?
The purported day of gloom for this year is Monday, January 17. This is when, according to the formula, people will be most affected by the bleak winter weather, the post-Christmas comedown and being filled with guilt over failed New Year’s resolutions and therefore most likely to feel sad or depressed.
Why is Jan 17th Blue Monday?
Why is it called Blue Monday? The day was coined as this time of year is considered depressing after overindulging at Christmas time and feeling guilty about not sticking to new year resolutions.
What causes January blues?
In our bodies, light functions to stop the production of the sleep hormone melatonin, making us wake up. “It’s thought that SAD sufferers are affected by shorter daylight hours in the winter. They produce higher melatonin, causing lethargy and symptoms of depression.”
What are the January blues?
January, the month of cold weather, dark mornings and (possibly) failing in our New Year’s resolutions collide to create ‘January Blues’. Typically, January Blues manifests itself as feelings of low mood, sadness, lack of motivation, tiredness and low energy.
How do I survive Blue Monday?
9 ways to survive Blue Monday
- Eat Chocolate. In a recent survey 36% of people said chocolate was their favourite food to make them feel better.
- Eat well.
- Exercise.
- Listen to music.
- Watch viral videos.
- Wear bright clothes.
- Be kind.
- Plan a holiday or a day out.
What is the most depressing day of 2021?
Taking place on the third Monday of January – which this year falls on January 18 2021 – Blue Monday is supposedly the saddest day of the year, due to a combination of bad weather, long nights and the lingering aftermath of the festive glut.
What happened on January 17th?
1912 – British polar explorer Captain Robert Falcon Scott reaches the South Pole, one month after Roald Amundsen. 1915 – Russia defeats Ottoman Turkey in the Battle of Sarikamish during the Caucasus Campaign of World War I. 1917 – The United States pays Denmark $25 million for the Virgin Islands.
Is January the saddest month?
April may be the cruelest month, but January seems to take the cake for being the most depressing. Post-holiday letdown turns into failed New Year’s resolutions, which are exacerbated by short days, long nights, bad weather, and holiday credit card bills.
Is everyone depressed in January?
If you feel depressed in January, it’s not just in your head. Seasonal affective disorder (SAD) and post-holiday blues can hit hard after the parties and tinsel fade away. The disorder, in fact, affects at least 10 million people in the United States.
Is January a SAD month?
January is also prime time for Seasonal Affective Disorder, or SAD, a mood disorder that occurs when the seasons change. It usually starts in the fall and winter and continues until spring and summer hit again. “Lack of light causes depressive symptoms,” Dr. Wendy Walsh told Inside Edition.
How do you cheer up in January?
Here are a few great ways to bring a smile your face and to friends and families….5 Things To Help Cheer You Up And Beat The January Blues
- Spend Time With Animals.
- Get Into Nature.
- See Some Theatre.
- Exercise.
- Get More Sleep.
Why is 17th Jan Blue Monday?
Why is January 17th a holiday?
Day (officially Birthday of Martin Luther King, Jr., and sometimes referred to as MLK Day) is a federal holiday in the United States marking the birthday of Martin Luther King Jr. It is observed on the third Monday of January each year.
What celebrities died on January 17th?
Deaths: January 17
- Noble Willingham. Actor | Walker, Texas Ranger.
- Alfredo Zitarrosa. Composer | Los hijos de Fierro.
- Andy Griffith Jr. Producer | Dying Game.
- Barbara Britton. Actress | The Fabulous Suzanne.
- Clarence Reid. Soundtrack | The Midnight Meat Train.
- Camilo José Cela.
- Denis Cuspert.
- Don Kirshner.
Is mental health worse in January?
The day which is the major focus in January is the so-called ‘Blue Monday’ – the third Monday in January. Although there is no scientific evidence this is a worse day of the year for mental health, it has become a standard by which to look at the broader picture of mid-winter wellbeing.