Is the chicken fajita taco from Whataburger healthy?
Served as is, the taco weighs in at 420 calories, 11 grams of fat, and 29 grams of protein. Using their fancy nutritional chart, I knocked off the oils and brought it down to 360 calories. Not too shabby. Unfortunately, just one damn taco is 1,262 mg of sodium.
How many carbs are in a Whataburger fajita taco?
Whataburger Chicken Fajita Taco Nutrition Facts
| Serving Size | 1 taco | |
|---|---|---|
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 29g | 58% |
How many calories is a Whataburger chicken taco?
from Whataburger. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 4% | • | Vitamin C 30% |
|---|---|---|
| Calcium 10% | • | Iron 15% |
Does Whataburger have chicken fajita taco?
The Chicken Fajita Taco lands itself a spot as one of Whataburger’s lower-calorie options at only 420 calories with 29 grams of protein. Don’t let the healthiness of it fool you into thinking it’ll be a wimpy taco, there’s a whole freaking chicken breast in there! Pick one up at a Whataburger location near you!
How many calories in a Whataburger chicken fajita taco?
Nutrition Facts
| Calories 335 | (1402 kJ) | |
|---|---|---|
| Total Fat | 11 g | 17% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
How many calories are in a Whataburger small fry?
from Whataburger. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 13% |
|---|---|---|
| Calcium 1% | • | Iron 5% |
How many calories are in a chicken fajita taco?
How Many Calories in a Chicken Fajita Taco? Chicken Fajita Tacos contain about 174 calories per taco.
Is Whataburger grilled chicken healthy?
A grilled chicken sandwich is another lower-fat menu item that also supplies a healthy dose of protein and iron. The grilled chicken melt at Whataburger has 460 calories and 22 grams of fat, of which 5 grams are saturated.
What is the healthiest thing to eat at Whataburger?
Most Nutritious Option If you’re looking for the healthiest meal at Whataburger, the garden salad’s fresh vegetables make this the most appropriate choice. This item contains nothing fried or greasy (you can top it with grilled chicken for more lean protein, if you like).
How many calories in a chicken fajita taco at Whataburger?
How many calories are in 2 chicken fajita tacos?
200 calories
There are 200 calories in 2 tacos (128 g) of HEB Chicken Fajita Tacos. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What’s the healthiest thing at Whataburger?
How many calories in a chicken fajita taco from Whataburger?
How many calories are in a chicken fajita taco from Whataburger?
What has the least amount of calories at Whataburger?
Low-Calorie Whataburger Options
- Whataburger Jr.: 330 calories (add bacon and cheese for an extra 90 calories)
- Chicken Fajita Taco: 400 calories.
- Kids Justaburger: 310 calories.